200 Hour YTT
Embark on a Journey of
Self-Discovery
Jyoti Yoga Teacher Training is Partnering with
Tula Yoga Studio
offering our 200 hour yoga teacher training starting August 1, 2025.
See cost and dates below.
Modules & Cost
The program is divided into a total of 6 modules to be completed over a total of 6 weekends.
6 Month Program
1 weekend a month
1 Virtual evening a month
Program Cost:
$2400 or monthly payment plan
$200 deposit plus 6 payments of $
Special Price:
$2200 if paid in full
Deposit: $200 non-refundable goes towards tuition
Time & Dates
Time:
Friday 6:00-9:00
Saturday and Sunday 8:00 am-6:00 pm
Training Dates:
8/1-3
8/22-24
9/19-21
10/17-19
11/14-16
12/12-14
Evening Virtual Dates TBA
Please read the entire application, initial the paragraphs in “Affirmations” and sign the Agreement below. Once application is received, we will contact you with acceptance then you can go online to pay deposit of $200 which goes towards your tuition. There are no refunds once you have started the course. Please submit your application as soon as possible to reserve your place in the Program.
5 Categories Required by Yoga Alliance
Asana
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Historical context
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Asanas
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Complete sequencing (asana, pranayama, meditation) to achieve a particular effect safely
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Effects of pranayama on subtle body
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Sequencing of pranayama safely, including awareness and adaptations
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Ujjayi, Nadi Shodhana, Kapalbhati, and others
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Koskas, Kleshas, Chakras, Nadis and Prana Vayus
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Key meditation terms
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Meditation methods of lineage
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Ability to practice chosen meditation
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Chanting, mantras, and mudras
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Yoga Humanities
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Term "yoga"
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Dates and key ideas (Vedas, Vedanta, Hatha, Colonial, Modern)
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Lineage
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Definition of yoga and key terms
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Relationship between asana, pranayama, meditation
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Major yogic text (Bhagavad Gita, Yoga Sutras, Hatha Yoga Pradipika, Upanishads)
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Self-reflection on how philosophy relates to practice
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Understanding the value of teaching yoga as a service and being of service to others (seva)
Professional Essentials
Teaching Methodology
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Sequencing and cueing (verbal, visual, physical)
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Class management
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Pace
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Observation, assisting and correcting of postures
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Environment
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Specific needs of individuals
Professional Development
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Yoga Alliance Code of Conduct
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Scope of practice
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Equity in yoga
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Business aspects of teaching yoga, marketing yourself, insurance, and waivers.
Practicum
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Practice teaching as the lead instructor (does not include assisting, observing, or giving feedback) *
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Receiving and giving feedback
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Observing others teaching **
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Assisting students while someone else is teaching
Anatomy & Physiology
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Major bones
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Major muscles
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Types of joints
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Types of muscle movement and contractions
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Respiratory system and muscles involved, mechanism of breathing
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Nervous system with emphasis on vagal theory, fight or flight, overall mind-body connection
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Cardiovascular/circulatory, endocrine, and digestive system, as they relate to yoga
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Types of joint movement
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Joint stabilization
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Contra-indications, misalignment, modifications
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Safe movement as it relates to stretching, balancing and physical limitations
Contact
Like what you see? Get in touch to learn more.